Transform Your Mindset: Unleash The Power Of Intuitive Eating and Healthy Habits [workshop]
Saturday, July 8, 2023
10am – 4:30pm EST (time for lunch/breaks)
Get Zoom Access to this workshop with your purchase.
The workshop will also be recorded for those who can’t attend live!
The interactive workshop will cover the following topics:
What is Your "Why"/Identity?
Making Peace with Food
Creating Healthy Habits that Stick!
Review of Intuitive Eating framework
How to apply all of these concepts to your life to create sustainable change!
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