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Welcome to your Self-Study Course

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Detailed 12-lesson courses that give you a deep dive into the 10 Principles of Intuitive Eating and how to apply them to your daily life

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Informative videos on intuitive eating and mindset shifts

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Practice activities to help you incorporate your new healthy habits

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12-week habit tracker (downloaded version)

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Access to Facebook group for support and accountability

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Self-study course - 3 payments of $97	$97.00/month for 3 installments
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Total:	$97.00

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