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Detailed 12-lesson courses that give you a deep dive into the 10 Principles of Intuitive Eating and how to apply them to your daily life


Informative videos on intuitive eating and mindset shifts


Practice activities to help you incorporate your new healthy habits


12-week habit tracker (downloaded version)


Access to Facebook group for support and accountability


And more!

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Self-study course - 3 payments of $97 $97.00/month for 3 installments

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